So since we’re always well stocked with the stuff, I made this peanut butter banana breakfast smoothie … One serving of this smoothie has 266 calories, 9 grams of fat, 7 grams of protein and 40 grams of carbs. 188 calories of Peanut Butter, smooth style, with salt, (2 tbsp) 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz) 12 calories of Cocoa, dry powder, unsweetened, (1 tbsp) I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. Blended fresh to order with healthy ingredients, you’ll quickly see why we have The best tasting smoothie on the Planet! You can further slash the calories by using unsweetened almond milk, but you will also forgo some of that filling protein. Ingredients in a Banana Almond Butter Smoothie. Then add the frozen Bananas. ... Calories 332 Calories from Fat 257 % Daily Value* Fat 28.5g 44%. And if you like, you can substitute regular milk (whole or low-fat), almond milk or even coconut milk for the soy milk … 1/2 cup nonfat Greek yogurt. And of course you absolutely can add cocoa powder if you want to make it a chocolate peanut butter banana smoothie! Your diet values may be higher or lower depending on your calorie needs: 1 tbsp (15g) peanut butter… Banana & Peanut Butter Smoothie. What's more, this peanut … Ingredients in a Banana Almond Butter Smoothie. Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. 2 pitted dates. If there was ever a time that I could truly say how much I love a smoothie, this banana peanut butter and date smoothie would be it. This berry packed smoothie has blueberries, strawberries, and … 200ml of Hazelnut or Almond Milk (I use Alpro) 1 frozen banana (peel before freezing!) Blueberry Banana Smoothies Recipe. Almond Butter & Banana Protein Smoothie Recipe | EatingWell Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal … Also try this Strawberry Smoothie or the surprisingly good Avocado Smoothie Calcium 55 %. Iron 5 %. All you need is three ingredients — banana, almond milk… 1 cup Unsweetened Almond Breeze Almondmilk; 1 banana; 1 Tablespoon almond butter; 4-5 ice cubes; Why Almond Milk? This smoothie is DELICIOUS.. so creamy and yet SO good for you.. and all in just 270 calories Print. Ingredient notes. If there was ever a time that I could truly say how much I love a smoothie, this banana peanut butter and date smoothie would be it. Sign Up. This classic peanut butter banana smoothie is no exception. Most notably, it's rich in dietary fibre, potassium, calcium and vitamin C. What's more, this peanut butter and banana smoothie comes with a range of other benefits. At Planet Smoothie, we pride ourselves in our real fruit smoothies! Protein 30 g. Sodium 271 mg. Potassium 500 mg. Cholesterol 30 mg. Vitamin A 10 %. Place all ingredients in a high-speed blender and mix until smooth. Your daily values may be higher or lower depending on your calorie needs. Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. I like the Vanilla Almond Milk because of the Vanilla flavor. Put a banana in the freezer in advance, frozen bananas are great for smoothies they keep them cold, creamy and thick. So since we’re always well stocked with the stuff, I made this peanut butter banana breakfast smoothie … 64 calories of Almond Breeze Almond Milk, Vanilla, (6.40 oz) 38 calories of JIF creamy peanut butter, (0.40 tbsp) 21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long)) Gluten/dairy/sugar free and SO creamy! I like the Vanilla Almond Milk because of the Vanilla flavor. This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! This is one of the easiest smoothies we … 1/2 cup almond milk or milk of choice. Ingredients. 1/4 cup peanut butter. PB2 , if you’re not familiar, is a roasted peanut powder, made with just roasted peanuts, salt and sugar. Peanut Butter, Banana, Almond Milk Smoothie, Chocolate Almond Milk Peanut Butter and Banana Smoothie, Banana, Strawberry, Peanut Butter, Quick Oats, Almond Milk Smoothie, Smoothie- Spinach, Banana, Peanut Butter, Almond Milk, Homemade Peanut Butter Banana Almond Milk Smoothie. Of course, my husband and son eat peanut butter by the spoonfuls or with apples, crackers, bread, tortillas… you name it. Log In. About Food Exercise Apps Community Blog Shop Premium. 1 cup unsweetened almond milk. If the smoothies seem too thick, just add another tablespoon or two of milk. This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! 1 cup vanilla soy milk (or skim milk) 1 large banana (peeled and cut into chunks or use a previously frozen banana) 2 tablespoons peanut butter (preferably natural) ; 1/2 teaspoon cinnamon (plus more for sprinkling) ; Optional: 1 teaspoon honey (or turbinado sugar) ; 3 ice cubes Milk – use whatever you have on hand. This Almond Butter Banana Protein Smoothie is great as a morning breakfast, mid-morning snack, after school snack or even an evening sweet treat. ® Choose from … https://www.gimmesomeoven.com/peanut-butter-banana-smoothie-recipe EnglishDeutschEspañolFrançaisPortuguês (Brasil)ItalianoNorskNederlandsPусскийSvenskDansk한국어日本語中文(简体)中文(台灣) Calorie … I just think it blends all the flavors of this smoothie together so well. PBfit Peanut Butter Banana Smoothie Recipe. 334 calories for 1 glass of Healthy Peanut Butter Blueberry Almond Milk Smoothie, Cholesterol 81.3 mg, Carbohydrates 19.7g, Protein 1.5g, Fat 28g. Peanut Butter – use an all-natural peanut butter (just nuts or just nuts + salt) to keep the smoothie as healthy as possible. 2 tablespoons all-natural peanut butter. If you don’t have, or can’t find, PB2, you can substitute 2 tablespoons of natural creamy peanut butter but it will add 165 calories and 2 grams of protein. Strawberry-Banana-Peanut Butter Smoothie Recipe | Allrecipes Peanut Butter – Star number two! How Many Calories Are in a Peanut Butter Banana Smoothie? Peanut Butter – Star number two! turned out delicious and cut the calories to around 300… i also used half a banana instead of a whole one. Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. Vanilla Extract: Don’t have vanilla extract on hand? 1 cup Almond milk 1 3/4 tbsp Chia seeds 1 tbsp Peanut butter 1/2 cup, chunks Pineapple 1 medium (7" to 7-7/8" long) Banana Nutrition 404.0 calories 58.1 grams carbs 17.5 grams fat 9.7 grams protein 13.2 … Lose weight by tracking your caloric intake quickly and easily. Tips For Making This Protein Smoothie. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 540 Calories from fat 200 * Percent Daily Values are based on a 2,000 calorie diet. almond milk, frozen banana, peanut butter, frozen raspberries and 4 more Chocolate Peanut Butter Oatmeal Smoothie Love Bakes Good Cakes unsweetened cocoa powder, maple syrup, chia seeds, almond milk … PBfit Peanut Butter Banana Smoothie Recipe. Calories per serving of Peanut butter banana almond milk smoothie. You can use whatever milk you wish – almond milk, soy milk, oat milk, rice milk, coconut milk, etc. I use unsweetened vanilla almond milk … You can use whatever milk you wish – almond milk, soy milk, oat milk, rice milk, coconut milk, etc. Sue's Homemade. Percentages are based on a diet of 2000 calories a day. An 8oz glass of almond milk containing around 30% of the recommended daily allowance of calcium; adding it to your smoothie is great for helping to maintain bone health. *Percent Daily Values are based on a 2,000 calorie diet. I use unsweetened vanilla almond milk to keep this dairy free. One serving of this smoothie has 266 calories, 9 grams of fat, 7 grams of protein and 40 grams of carbs. Vanilla Extract and Ground Cinnamon – super simple additions that both add a little somethin’ somethin’ extra. https://feelgoodfoodie.net/recipe/easy-peanut-butter-banana-smoothie Ingredients. You can further slash the calories by … Calories per serving of Peanut Butter Chocolate Banana Smoothie. Ingredients. Peanut Butter The high levels of protein in peanut butter make it the perfect addition to a breakfast smoothie … It’s the perfect post-workout drink (you can easily add in vanilla protein powder to this) or … 2 cups frozen sliced bananas. If you don’t have, or can’t find, PB2, you can substitute 2 tablespoons of natural creamy peanut butter but it will add 165 calories and 2 grams of protein. This peanut butter powder smoothie makes use of a classic combination, peanut butter and banana, making for an easy smoothie recipe that can be made in a matter of minutes. This smoothie is DELICIOUS.. so creamy and yet SO good for you.. and all in just 270 calories Print. Next I add the Raw Organic Cacao Powder (I add the powder before the fruit so it’s at the bottom and doesn’t fly up when I start the blender). You're taking control of your fitness and wellness journey, so take control of your data, too. A few of my other favorite protein packed smoothies are Superfood PB Banana and Cacao Green Smoothie, Strawberry Peanut Butter Swirl Smoothie Bowl, and PB and J Smoothie. Peanut Butter – use an all-natural peanut butter (just nuts or just nuts + salt) to keep the smoothie as healthy as possible. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal … Get directions, 555 calories, nutrition info & more for thousands of healthy recipes. How does this food fit into your daily goals? Just 4 ingredients are needed! ... Calories 332 Calories from … And if you like, you can substitute regular milk (whole or low-fat), almond milk or even coconut milk for the soy milk in this recipe. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. It’s the perfect post-workout … Find nutrition facts for over 2,000,000 foods. You can just nix it Peanut Butter: We love using all-natural peanut butter in our smoothies because it’s creamy and has no additives. Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 810 Calories from fat 300 Milk – Your smoothie will need liquid, otherwise you will get a super thick mixture. Next I add the Raw Organic Cacao Powder (I add the powder before the fruit so it’s at the bottom and doesn’t fly up when I start the blender). And of course you absolutely can add cocoa powder if you want to make it a chocolate peanut butter banana smoothie! Vitamin C 62 %. Strawberry-Banana-Peanut Butter Smoothie Recipe | Allrecipes Homemade. This smoothie is a real treat that’s refined sugar free. 2 oz. Milk … brewed espresso or sub 2 tsp espresso powder. Banana – If you don’t want to use banana as a base, you could sub 1/2 cup raw (preferably soaked) cashews instead Espresso – If you own an espresso machine, feel free to use that, but if not, I recommend using espresso powder Peanut butter – Can use any kind of nut butter, but adding a scoop of nut butter makes this smoothie more filling (i.e. 200ml of Hazelnut or Almond Milk (I use Alpro) 1 frozen banana (peel before freezing!) Almond Milk: This peanut butter banana smoothie recipe calls for unsweetened almond milk, but any kind of milk or liquid will work! so i experimented....i used almond milk instead of regular milk and almond butter instead of peanut butter. This is one of the easiest smoothies we make. 1 teaspoon vanilla extract. Add in the Peanut Butter… Add in the Peanut Butter. almond milk, frozen banana, peanut butter, frozen raspberries and 4 more Chocolate Peanut Butter Oatmeal Smoothie Love Bakes Good Cakes unsweetened cocoa powder, maple syrup, chia seeds, almond milk and 2 more Ingredients. Place all ingredients in a high-speed blender and mix until smooth. How Many Calories Are in a Peanut Butter Banana Smoothie? If you don't have time to freeze the banana slices in advance, just use regular bananas and add more ice. Chocolate Almond Milk Peanut Butter and Banana Smoothie. But let’s get back to this peanut butter banana breakfast smoothie. This peanut butter banana smoothie tastes just like a peanut butter chocolate shake… but it's only 151 calories! Or click here to opt-out of certain cookies. Saturated Fat 5.2g 33%. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Get directions, 555 calories, nutrition info & more for thousands of healthy recipes. Doesn’t matter what brand you use, but I prefer Smuckers and 365. Banana & Peanut Butter Smoothie. 1 tbsp (15g) peanut butter* 1/2 tsp honey; 1 cup vanilla soy milk (or skim milk) 1 large banana (peeled and cut into chunks or use a previously frozen banana) 2 tablespoons peanut butter (preferably natural) ; 1/2 teaspoon cinnamon (plus more … Peanut Butter Banana Smoothie - Vanilla Almond Milk, Organic Peanut Butter, Banana. No worries! Learn more about your rights and options. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Milk – use whatever you have on hand. Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. When it comes to smoothies, my family and I love a variety! Get the day started right with a peanut butter, banana, and flax smoothie. Percentages are based on a diet of 2000 calories a day. They can help pour the almondmilk in the blender, scoop the almond butter, get ice from the freezer and/or press the button on the blender! 1 tbsp maple syrup. chia seeds, granola, chia seeds, peanut butter, banana, almond milk and 5 more Energizing Chocolate Peanut Butter Smoothie The Hearty Soul Saigon cinnamon, peanut butter, ice, ground flaxseed, spinach and 7 more 5 ice cubes. They can help pour the almondmilk in the blender, scoop the almond butter, get ice from the freezer and/or press the button on the blender! 1 banana. Homemade Homemade - Peanut Butter, Banana, Almond Milk Smoothie… I make this smoothie daily. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie 257 almond milk peanut butter banana smoothie calories Daily Value * fat 28.5g 44 % Don ’ t matter what brand you use, but prefer! Intake quickly and easily peaches, creamy Almond butter, and flax smoothie has 266,! 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