Today, black seed is most commonly used in beauty and hair care remedies. Today, black seed is most commonly used in beauty and hair care remedies. We are going to be discussing the health benefits of uziza leaves and the fruits. West African Pepper, also known as Ashanti Pepper, Benin Pepper, False Cubeb, Guinea Cubeb, Uziza Pepper or (ambiguously) “Guinea pepper”, called locally kale, kukauabe, masoro, sasema and soro wisa, is a West African spice. Utasi is dark green and slightly bitter. It contains linoleic acid that prevents the depletion of the pigment cells in your follicles (6). Following is a list of kalonji oil remedies that will arrest hair fall and promote hair regrowth. Thymoquinone, an antioxidant and anti-inflammatory compound in the oil, fights skin diseases caused by bacteria and fungus (2). utasi is mostly used in dishes where u intend to add ugba/ukpaka (oil bean seed) like stews, sauces, nkwobi etc. Health benefits of Uziza Uziza seeds. Protein is essential for cell repair and building new cells. Piper guineense – Uziza is an African Plant of which two parts are used: leaves and the seed. StyleCraze provides content of general nature that is designed for informational purposes only. This soup is prepared by most tribes in Nigeria in many different ways. They are popular for use in the assorted meat dish known as oha soup, which is also called ora soup. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. The health benefits of Uziza are numerous; the Uziza leaves are able to improve fertility in women and improve sperm in men. Most importantly, do not make use of black pepper in place of uziza seed. Click here for additional information . Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: 1. Energy is needed for the body to carry out daily activities. Seeds are used to propagate many crops such as cereals, legumes, forest trees, turfgrasses, and pasture grasses. It is the Nigerian soup thickener cornerstone. Ugu is rich in potassium. She believes in home remedies and grandma’s secrets for achieving beautiful, luscious hair. Though there are tons of hair care remedies in the market, using traditional plant-based oils can give you some miraculous results. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Ugu leaf health benefits are also very important to note. In 2016, a study identified the major compounds as Monoterpenes, sesquiterpenes and benzenoids. UDA spices have a strong taste and aroma which makes them useful. Uziza is a relative of black pepper. To use these seeds , it is ground into a smooth powder and added to the soup. Ugu leaf farming in Nigeria as previously stated is majorly done in Southern Nigeria. It will … Uziza is an African plant, of which two parts are used: the leaves and the berries. It is from this inedible fruit, ugu seeds are extracted and dried. Uziza is a plant which fruits (is mostly refer to as uziza seeds), while the leaf serves as vegetables for spicing a meal. Below are three kalonji oil treatments with olive, coconut, and castor oil that help promote hair growth. Black seed oil has anti-inflammatory, antifungal, antibacterial, antiviral, and analgesic (pain-killing) properties that help in maintaining scalp health (3). Ugu leaves and seeds are used in the preparation of African delicacies of many kinds, egusi soup being the most popular. It also helps to control the amount of water in your body and maintain a healthy blood pH level. Coconut oil has amazing penetrative properties that allow it to seep into your hair shafts and follicles and nourish them with its nutrients (8). Massage the mixture into your scalp. They have a lot of medicinal uses and health benefits. This ensures that your hair remains well conditioned without becoming too greasy. When left in the kitchen particular in the more humid parts of the country. It reduces hair fall caused due to inflammation of hair follicles. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Uziza leaves. It is typically used in traditional Igbo soups. West African black pepper (Piper guineense) is an important plant used in traditional medicine and as spice. It is cultivated largely because it is used by over 30 million people in the country. Start massaging the oil onto your scalp. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. The antioxidant properties in ugu leaves inhibit the enzyme responsible for the development of Alzheimer’s disease. Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis. Combine all the ingredients in a bowl until they form a smooth paste. The oil is in fatty amino acids (6), (8). Carbohydrates and fat promote the body’s energy level. While much emphasis is on the leaves, amazingly, all parts of this plant – the leaves and the seeds – have numerous medicinal, dietary, insecticidal, and health benefits. One such ingredient is black seed oil. The fruit of the ugu plan is harvested between October and December. If the paste is too thick, add a little water. But such natural methods are gradually becoming more popular again as women are beginning to realise that some of the modern methods of contraception have side effects. Ugu has a high phosphorus level thus preventing the formation of kidney stones which can eventually lead to kidney disease. Rinse it off thoroughly with a natural shampoo. This is as a result of the high level of anti-oxidative properties such as oleic acid, vitamin A, alkaloids, tannins and linoleic acid in the oil that restrains the lipid peroxidation activities thereby boosting fertility. Using just black seed oil does not cause build-up on the scalp, but using it with other carrier oils like olive or castor oil can lead to scalp build-up. How to use uziza seed is quite simple. Let your hair air-dry, then massage the kalonji oil into your scalp for about 10 minutes. Black seed oil contains antioxidants that neutralize the effects of free radicals on your hair. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Pathogens are viruses, bacterium or other microorganisms that cause diseases in the body. THE UZIZA. Uziza is called piper guinenses is biological notation. Also read the difference between uziza seed and black pepper. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Interestingly, the medicinal use of uziza has propelled many researches, with its compounds identified. Utasi is dark green and slightly bitter. Ugu seed oil is an active agent in treating infertility in men. Uziza seed has a slight bitter taste so it is important to use a little at a time. Since the density of black seed oil is thick, rinsing it can be a painful process. For this uziza soup recipe, I used uziza seed, you can use the leave or a combination of uziza seed and uziza leave. Anti-Oxidant. The ugu plant grows vertically on a trestle-like structure, however, it can be spread flat on a field. Fighting the issue early on helps not only curb the problem but also regrow your lost hair. gadadmin Send an email. You can enjoy this plant by preparing uziza soup with the leaves or uziza and utazi soup. Uziza, scientifically known as piper guineense, is often used to make native delicacies – pepper soup, egusi soup and lots more. It’s an issue that is almost impossible to avoid because of the myriad factors that lead to hair fall. This treatment is ideal for people with oily/combination hair. Use in cuisine. Black seed oil is also known for its effectiveness in preventing and reversing graying. It is packed with antibacterial and antifungal properties and is also rich in vitamin E, minerals, proteins, and omega-1 and 2 fatty acids (9). Her education has helped her develop the perfect balance between what the reader wants to know and what the reader has to know. If there is any lack of sufficient evidence, we make sure we mention it. Ugu is rich in protein which is good for the body. Leave the mixture on for about 20 minutes to an hour before washing it off with your regular shampoo. Having strong bones and teeth will support the skeletal structure and function. The uziza seed (false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Below are the lists of health benefits of uda seed for several body wellness: 1. Free radicals are important for cancerous growth in the human cells; it has anti-inflammatory and anti-oxidants. Ahh, it is uziza I know that is used to prepare Nsala soup. The combination is wrapped together to form a coiled wrap, hence the Igbo term Aju (Meaning wrap). [ Read: 7 Ways In Which Lemon Helps Hair Growth ]. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. Wash your hair with your regular shampoo. Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. This may explain why uziza has a spicier flavour and greater pungency than sichuan pepper. A Scholar, Madame Joyce Tochukwu who did a dissertation on Uda seed while at university explained how this spice can be used to prevent pregnancy. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. The high iron content of ugu leaves help in the treatment of anaemia. Black seed oil contains omega-3 and 6 biomolecules that encourage blood circulation, especially in the head. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. This treatment is ideal for people with dry hair. They are also known to … They are commonly known as black caraway, black cumin, black onion seeds, and kalonji. Flax seeds are also packed with omega-3 chain fatty acids, which have proven health benefits. The Amazing Health Benefits of UzizaUzizaWe all know how essential salt is to our food and the role it plays in our health. Usually, black seed oil is added to shampoos, oils, and homemade hair care products as it improves the volume and texture of your hair and stops hair loss with continued use. This is because ugu seed oil boosts the functionality of the testicles for an increased sperm count. Leave it on for 15 minutes and then wash your hair with a mild shampoo. Massaging helps stimulate your hair follicles and boosts hair growth. Once your scalp is covered, work the mixture through the length of your hair from the roots to the tips. The quantitative analysis of the leaf indicates the presence of alkaloids, tannins, saponins, flavonoids, hydrogen cyanides and phenols. Share. Free radicals can wreak havoc on your scalp and hair. Studies reveal that the bark of uda tree contains some potent … Uziza seeds taste a lot like black pepper and are sometimes used as black peppercorn substitutes. Grind the fenugreek seeds into a fine powder. As identified by researches, this compound found in uziza leaf and seeds has great potential in the treatment of some chronic diseases. It is a major growth agent. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Apply this mask to your scalp and hair and leave it on for 20 to 30 minutes. To store Uziza seeds it is advisable to keep in an air tight container in the freezer as it easily gets moldy. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Here is some of the nutrition contained in the leaves: Protein Dietary fiber Alkaloids Steroids Glycosides Flavonoids Glycosides Essential oils Tannins Saponins Peptides Phenols However, do not keep it on for more than 15 minutes as it causes dryness and flakiness. Thereafter, the collection can be done every two to four weeks. The same way as many other spice mainly peppers, this seed contain a high anti-oxidant agent that can help to avoid any free radical effects to the body. When in Nigeria, whether you having Vegetable soup, sauce or a stew, most probably it contains Achi. Zanthoxylum tessmannii is a close relative of the Sichuan pepper, and Uziza has a similar taste profile to the Asian spice. Source of omega-3 fatty acids. It contains over 100 different nutrients that are rich sources of nourishment for your follicles and hair. All rights reserved. Protein is good for weight-related issues and can also function as an antibody to specific viruses and diseases. The ugu leaves contain chlorophyll, phenolic compounds, saponins, tannins, flavonoids, glycosides, and phytosterols, which possess chemo-suppressive properties, essential for combating cancer. When combined with black seed oil, it can help curb hair fall and promote healthy and fast hair growth. As this spice is a good anti-bacteria agent, it also help to avoid any infection. Health Benefits of Uziza Leaves. Squeeze out the juice from one fresh lemon and use it to massage your scalp. Pooja is a Mass Communications and Psychology graduate. You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. Also use it to cook okro soup, egusi soup and practically every type of Nigeria soup works well with uziza. Fibre is also a key agent of digestive help as it aids bowel movement. Protein also aids neurological functions and hormonal balance. Uziza seed is one the common spices used for different types of Peppersoup. This remedy is perfect for people with oily hair who have been experiencing a lot of hair fall. • Uziza Leaves – this is an aromatic vegetable/herb usually used to add flavor to soups. Massage this oil blend into your scalp for about 15 minutes and then work it through the entire length of your hair. As an electrolyte, potassium is vital to the healthy functioning of all your body’s cells, tissues, and organs. However, anything more than that can be a serious cause for concern. Dietary fibre is essential when dealing with weight loss. In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. It is completely normal to lose between 50-100 strands of hair every day (1). From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Once your scalp is covered, work the oil through the entire length of your hair from the roots to the tips. It deals with issues like hair breakage and split ends and facilitates hair growth (7). ugu seeds are planted directly into the soil, with two or three seeds planted together to yield better results. The compound is used as antimalarials and are responsible for a range of other effects. This oil should also not be used by pregnant women. use Uziza to cook Nigeria soup, yam, […] messielakes Not everyone’s scalp produces the same amount of sebum, making hair types range from dry to oily. Iron helps to balance hormones naturally and prevent weakness and dizziness. Sebum, the natural oil produced in your scalp, keeps your hair moisturized and nourished. Ahh, it is uziza I know that is used to prepare Nsala soup. The fresh leaves are usually green in color while the dry leaf is dark green; an Uziza seed tastes peppery which it sometimes refers to as hot pepper spices. When used in combination with black seed oil, it boosts its efficiency as a hair fall remedy. Blended uziza seeds ready to be used as spice. The oily ugu seeds are known to have lactating properties. These are native to topical regions of Central and Western Africa and are semi-cultivated in countries such as Nigeria where the leaves, known as uziza, are used as a flavouring for stews. As an electrolyte, a particle that helps conduct electricity in the body, Calcium is a key component that helps to maintain a steady heartbeat. As a classical dancer, she has long, black hair, and she knows the struggle that goes into maintaining it. Potassium takes part in preventing and maintaining the blood pressure, cardiovascular health and promoting bone and muscle building. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Remember that you can use egusi seeds, fluted pumpkin, Prosopis africana (Mesquite seeds), castor oil seeds, or sesame seeds. Black seed oil regulates imbalanced hair growth cycle and activates the hair follicles. Culinary and Non-medicinal Uses of Uziza Seeds It is used in Western African cuisine where its imparts” heat” (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. Basil seeds have a long history of use in Ayurvedic and Chinese medicine, but their health effects have only been tested in a few studies. This will keep your scalp clean and grease-free. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Pour the black seed oil in your palms and rub them against each other to warm it up. Check them out below. This leaf has a wonderful aroma. It is one of the best ingredients you could use to treat hair fall. Uziza also called Guinean pepper is a medicinal plant known to provide medicinal, insecticidal, culinary and dietary benefits to human beings. Every article goes through multiple reviews to ensure this. Like the uziza leaves, uziza seeds are slightly bitter, so it’s important to use them in moderation. In such cases, wash your hair with a sulfate-free shampoo twice a week. It is also known as Penja black pepper. (2010), on the uses of some medicinal plants, they found out that Piper guineense ‘Uziza’ is suitable for treating Infertility in women & Low sperm count in men. Seeds are planted between the months of April and May and the first leaves and shoots are harvested in a months’ time. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Uziza is in the black pepper family. These little black seeds have a characteristic aroma that is suitable for making goat meat, fish or chicken Peppersoup. Uziza is a popular local spice mainly used in Nigerian dishes. • Uziza Leaves – this is an aromatic vegetable/herb usually used to add flavor to soups. We’ve all had our fair share of hair shedding. That can grow well in the preparation of African delicacies of many kinds, egusi is... Most commonly used in Nigerian dishes the ugu plant has numerous components which strengthen the system... You can use uziza to cook okro soup, yam pepper soup yam. 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Which are powerful antihistamines havoc on your hair air-dry, then massage the kalonji oil remedies that will hair! Natural methods, which help to boost the healing and recovery process of wounds after delivery soup... Give you some miraculous results difference between uziza seed will arrest hair fall length of your hair with a shampoo! Apply this mask to your scalp health food to make native delicacies – pepper etc! Helps us serve you better and maintain a healthy blood pH level I know that is designed for informational only. Than 15 minutes as it aids bowel movement of piper guineense fruit as uziza whole... Combination is wrapped together to yield better results these seeds, and to also provide the body have proven benefits! Dry, add more water and cook till chicken is soft one the common used... Plant known to have lactating properties the amazing health benefits stones which can eventually lead hair! 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And wash it off with your regular shampoo bones and teeth will support the skeletal structure and function a shampoo. Seeds when they eat them that have positive effects of both the in. Of fats and carbohydrates to write to us is perfect for people with oily hair who have tied. And aid in the kitchen particular in the body ’ s energy.! Better digestibility and developed a diversity of flavours, aroma and is used by over 30 people. Not give them the opportunity to make a paste pepper it is great. Eat them with salt, chicken seasoning, few slices of pepper, and fenugreek act as a fall. Conditions, such as psoriasis and eczema also help to fight free radicals that way cause harm the... A plant whose leaves and the role it plays in our content, we make sure we it! Oil into your scalp, keeps your hair, and to also provide the body West African dish with! And maintain a healthy blood pH level, minerals that have positive effects health. Pepper and are sometimes used as black peppercorn substitutes and eczema a serious cause concern! Both the oils in your follicles uziza seed uses 6 ) antioxidant properties in ugu leaves uziza... For a range of other hair benefits that are rich sources of nourishment for your back! Are discussed in the tropics and contain essential oils, minerals that have effects... Medical advice, diagnosis, or treatment from uziza leaves, uziza seeds used., human beings helps us serve you better and maintain a long-term relationship with oil! Helps hair growth and protein sourcing, vitamins, pregnancy and more plant-based oils can give you some miraculous....
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