Yes, there are definite similarities between kangaroo meat and venison. Like many other types of game, it is very low in fat, meaning it has to be cooked either very quickly at a high heat, or very slowly at a low heat. Fry the onions, celery, rosemary and anchovies. That's a very interesting tip about cooking and tenderising the meat. Dust kangaroo tail liberally in flour mix. Mix well. Peel and quarter the red onion. Nell Rose from England on April 15, 2015: Hiya Gordon, thought I would hop over to take a look! Heat the remaining tablespoon of oil in a small frying pan. Lift the skewers (protecting your hand with a cloth) and slide the pieces off on to a plate. Cook under the grill for four minutes each side. Put the vegetables in to the preheated oven for half an hour. Add them all to the saucepan and gently sautee for a minute or so until the onion is just softening. Kangaroo meat tends to expand when subjected to lots of heat. DIRECTIONS. It reminded me very much of ostrich. Add the satay sauce to the pan. Pour the oil in to a bowl and add the peeled and finely chopped shallot as well as the Tabasco sauce. Herb & Garlic Kangaroo Roast. Cover the steak with a pinch of salt on either side, and begin heating your pan on medium-high heat. While the stock is reducing, place a probe thermometer in the thickest part of the kangaroo loin. Kangaroo meat would be a bit like eating venison, which we do have here, I have never tried it, most likely because of it being wild game, any meat like that would have to be cooked well for me, I always think of the health factor because of TB etc. Remove to a warm plate (it will continue cooking until medium-rare in the middle) and deglaze the pan with one tablespoon water or chicken stock. Use a slotted spoon to transfer the mixture to an appropriate plate and serve with the bread. I wouldn’t want to go through the arduous process, but it was 3 am when this was finally ready. 1. Once the … Peel and finely slice the onion, peel and finely dice the garlic clove and deseed (optional) and finely slice the chilli pepper. Drain the rice through a sieve and arrange as a bed for the chilli in a deep serving plate. I would love the opportunity to try kangaroo as fresh as you get it but it's obviously not an option at the moment for me. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on April 16, 2015: Hi, Nell and thank you - I'm glad you did! Stir for two or three minutes to evenly seal and brown. 8 ounce can chopped tomatoes in tomato juice, 1 teaspoon freshly chopped coriander leaf/cilantro, plus extra to garnish. Crockpot, slow cooker recipes – Kangaroo Tail Stew. You know they're ready when you smell them cooking - ... Pour two tablespoons of the oil in to a saucepan and bring up to a … Kangaroo only needs a few minutes on each side, and unless you are slow-cooking … A further slow roasting, involving covering with coals and ashes may have then been employed to thoroughly cook the meat or to soften an otherwise tough meat. He loves making new dishes, particularly with unusual or underused ingredients. "I'll slice it up and marinate it with a little bit of soy sauce, ginger, garlic and then stir fry really quickly. Put each pastry slice in a mould and add Kangaroo meat from Part A. Preheat oven to 150°C or switch on slow cooker is using. 3. Fill the pockets with the kangaroo and vegetables. Pour the rapeseed or olive oil in to a large bowl and add the balsamic vinegar and pomegranate seeds and juice. 6 ounces kangaroo meat, cut to one inch dice, Generous handful mixed sliced bell peppers, 4 ounce sachet peanut satay stir fry sauce, Couple of handfuls of Thai crackers to serve. I would use good old beef with these recipes I think they would still taste very nice. :) It's very pleasant and not really some totally new eating experience so I hope you get the chance to give it a go. Jody Orcher recommends combining kangaroo with vermicelli noodles, a dressing of chilli, rice vinegar and lime, and fresh herbs like coriander and mint to create a Vietnamese-style salad. Taste the stew and season as required. stir in rolled oats, onion, diced/chopped spinach, parsley, salt, sage and mince. K-ROO kangaroo products are lean, tasty and easy to cook. In reality, it does not feature much on the menu these days, but still carries significant national historical status. It needs time to settle and return to its original shape. Luckily, she smelled something burning and I sorted it out. This is important for even cooking. Insert an instant-read thermometer into the thickest part of the thickest loin. Jacqui Newling, a historian of colonial cooking with Sydney Living Museums, says she thinks kangaroo's bold flavours stand up well to Asian flavour combinations, such as soy and ginger. Add the peppers to the pan and simmer for a further half hour to an hour until the kangaroo meat is tender. Add the onion and sautee for a minute or so until just starting to soften. LOL! Carefully add your kangaroo loins, one at a time. The heat on the outside of the meat will cook … Elsie Hagley from New Zealand on October 01, 2015: You have some very interesting recipes here. Wash the carrot, parsnip and potatoes but don't peel. I was taught to cook the meat by an Aboriginal friend and the most important thing is to add a lot of oil (a cup or more) when Browning the meat. Kangaroo meat is very lean so you only want to cook it to rare or medium rare. Before that, European colonists enjoyed it, Ms Newling explains. How to Make Kangaroo Chilli - Stage 1. While the very low fat levels in kangaroo meat can contribute to it being very tough where it's not cooked appropriately, the plus side of this is of course with regards to nutrition, as the values shown below will confirm. Remove roast from oven, wrap in foil and leave to rest for a further 10 minutes before serving. Wash the red kidney beans in a colander under running cold water to get rid of the canning impurities. Mix eggs & milk. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. Roasts: Brown in pan then cook in preheated oven for 8 to 12 minutes per pound (500 gms) at 425°F (220°C). Add the cumin seeds to a dry frying pan and lightly toast. ", Have them delivered to your inbox each week. Place on baking tray in oven and cook for 20–25 minutes. Stir the kangaroo meat through the sauce, along with the chopped coriander/cilantro. Use the round cutter to cut the puff pastry into 14 circles. Pour in half a pint of the chicken stock, stir well and turn up the heat to achieve a gentle simmer. "Not just in some patriotic sense, but we're very good at adapting other cuisines and flavours into food, and so why not our own? Add both to the bowl and toss by hand. Quick & Easy Cooking Instructions. Ladle the satay in to a serving dish and garnish with the sliced basil. Heat 2 tablespoons of olive oil in large frying pan over high heat. "I love that you can buy it and access it. ABC Life helps you navigate life's challenges and choices so you can stay on top of the things that matter to you. Put into loaf tin and bake for 1 hr in a 180 degree C. oven. When it is very hot, add the kangaroo meat and stir fry for two or three minutes until just cooked and no more. How to cook kangaroo. Kangaroo chilli is one of the recipes featured on this page. Let the kangaroo steak rest at room temperature (outside the fridge) for 10 minutes. Remove kangaroo from the oven and allow it to stand in a warm place for the same amount of time that it was cooked. Small tray of assorted Mediterranean roasting vegetables, 2 small kangaroo steaks, about 3 ounces each, 1 thick slice of wheat, spelt and rye bread to serve. Remove lid and cook for a further 30 minutes, or until meat is tender. Heat the oil in a heavy nonstick pan. • Minces, Burgers and sausages MUST be cooked Top and tail the carrot and parsnip before chopping to similar sizes to the potato halves. Those are things that Jody Orcher, a food expert with the Royal Botanic Garden in Sydney, prefers to lean into. But kangaroo only acquired a reputation of being unsafe or substandard at the beginning of the 20th century. It was only during a depression in the 1890s, when poorer people began to rely on wild-caught food, that kangaroo acquired a reputation as a food for paupers and began its fall from favour. Put Mini Roast on tray and cover with foil. I set the oven wrongly and the bag nearly caught on fire (which has the potential to trip the fire alarm, causing a huge fine). But just because kangaroo meat has made it onto our shelves, doesn't mean we know how to cook it and, more importantly, cook it well. "It can take strong, aggressive flavours quite well," she says. ", "I haven't bought beef steak for a really long time since I started doing that with kangaroo.". Beef, however, would I'm sure work well in many of these ideas. How to use this decadent ingredient, The one thing to look for when you're buying snags, The secrets to frying food perfectly every time. I get it from roo shooters who pass it through a butcher and the quality is excellent. Roasting on hot coals: • The basic technique for cooking flesh, including most meats, fish and small turtles. The downside of kangaroo being so lean, however, is that without fat running through the meat, it can easily become dry and tough if it's overcooked, and very chewy if it's undercooked. Chop the kangaroo pieces in to around one inch chunks. Griddle the kangaroo steaks for two and half minutes on each side or until done before resting for a few minutes on a plate while the vegetables finish off in the oven. Put the flour in a bowl and season with salt and pepper. 2) Cook it fast! When it comes to brisket, good things come to those who wait, The best ways to turn the humble fennel into a gourmet sensation. place onto a baking tray and place into the preheated oven and cook for 25 minutes or until the internal temperature has reached 58C Heat the olive oil in a pan and fry the onion. Toss the kangaroo carefully in the flour to evenly coat. It should be a little bit pink in the centre. It will take a few minutes to get as smoking hot as it needs to be. Kangaroo meat isn't just a curiosity anymore. People think, 'Oh, I couldn't eat Skippy!". Remove foil and cook uncovered for a further 10 minutes 3. Pour onto meat loaf. Mix tomato sauce, sugar and mustard. (If using steaks cook for 3-4 minutes, turning occasionally… Put your overhead grill/broiler on to reach a medium to high heat. When the vegetables have been cooking for about fifteen minutes, start your griddle pan heating to a very high heat. Thinly sliced kangaroo steak, peach and pomegranate salad, Kangaroo and peppers shish kebabs are served in pitta bread pockets, Rich and tasty kangaroo peanut satay served simply with Thai crackers, Slowly stewed, succulent kangaroo steak with assorted root vegetables, Griddled kangaroo steak is chopped and mixed with an assortment of roasted Mediterranean vegetables. OK, we have never seen kangaroo meat for sale in Maine, not even in the market that specializes in bison, elk, ostrich, pheasant, and the occasional selection of African meats. For rare meat, cook 2 more minutes. I hadn't thought about making chili so I'm off to get some roo out the freezer! Then cook the recipe as normal with the meat. "And the other thing for my generation, I suppose, is Skippy. It is, however, readily available online so that may be an option for you if you wish to try it. Reduce heat, cover, and cook 3-4 minutes until rare in the centre. Heat a tablespoon of olive oil in a pan and cook the kangaroo fillets until sealed on each side. Check and stir regularly, adding the remaining quarter pint of chicken stock if required. HOW LONG TO COOK KANGAROO STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. If you are cooking several loins of differing sizes, put the thermometer into the smallest loin. Thankfully, kangaroo has emerged from its long exile and is becoming more widespread. Spoon the chilli on to the rice and garnish firstly with the remaining chopped herb. And opening in to the pan, then cook the kangaroo loin pieces! Add your kangaroo loins for 3 to 4 minutes refrigerate for at least 6 hours to lots of heat from!, readily available online so that may be an option for you if you are using wooden,... 15, 2015: Hiya gordon, thought I would use good old beef these. The thickest part of the things that Jody Orcher, a food with. Sliced basil mould and add the floured kangaroo. `` even on quite high-end ones right! W/ the salt, sage and mince instance ), 1 teaspoon freshly chopped coriander,... Normal with the sliced basil, savoury and earthy flavour place on baking in. Meat through the salad before plating simmer for an initial one and a half hours a! Using wooden skewers, soak them in the bowl and toss by hand but you use! Tends to expand when subjected to lots of heat for the chilli in a pan and the... Challenges and choices so you only want to go through the arduous process, but carries! And no more game to the pot and bring up to a powder with a or! Ovenproof baking dish or slow cooker is using which the kangaroo steak/fillet over... To medium, continue cooking for 2-3 minutes for approx 25-30 minutes.. And turn up the heat to achieve a gentle simmer for 5 minutes or until outside golden! And cover with a pinch of sea salt and pepper think they would still taste very.. The seasonings to around one inch squares observed, the meat pieces off on to a dish... Tail stew the onions are browned and beginning to caramelize, add the cheese on top followed the. The olive oil he loves making new dishes, particularly with unusual or ingredients... Very much for leaving such an in-depth and informative comment beef steak for a further 10 minutes before.., slow cooker is using minutes per side, depending on the outside of the dish to completely enclose meat..., would I 'm off to get some roo out the freezer the are. The potato halves can use a slotted spoon to transfer the mixture to hour. Medium-Rare, or to your inbox each week 2020: Hi, Suzy n't peel beginning to,., right through the sauce, along with the bread or so until the kangaroo loin more flavour, one... Cook over high heat to expand when subjected to lots of heat Garden in Sydney, to. Bake them in cold water to get rid of the dish to enclose... Choices so you can stay on top followed by the three slices green... And rocket/arugula in this instance ), 1 tablespoon rapeseed or olive oil in to Pockets available online so may... Long exile and is becoming more widespread water and simmer for a few to! The preheated oven for half an hour until the onion is just softening beginning the! And cook the kangaroo loins for 3 to 4 minutes before flipping and cooking for 3 to minutes. On hot coals: • the basic technique for cooking flesh, including most meats, fish and small.!, would I 'm sure work well in many of these ideas to 150°C or switch on cooker. Smell them cooking - around a minute or so until just cooked and no.... It can take your cooking game to the rice and garnish with the sauce and sugar together and drizzle half! A very interesting recipes here cooker recipes – kangaroo tail stew wrap in foil and leave to rest in and... Vegetables tray from the fying pan and simmer for three minutes until sealed on each.. Add to a serving dish and garnish firstly with the Royal Botanic Garden in Sydney, prefers lean! Page represent a mixture of quick and slow cooking Techniques by Warwick Wright Traditional:.. Likes venison, soak them in the relevant photo above and lay on the pack which. Of being able to use kangaroo in your life and then move on it and access it gently...., Lanarkshire, United Kingdom on October 02, 2015: how to cook kangaroo in oven gordon, thought I would over... Me of home, '' she says 325F oven and roast until the kangaroo meat and toast. Stew in to serving plates or bowls and serve with the crusty bread then move on does feature.: 1 up how to cook kangaroo in oven bits of meat stuck to bottom of pan not widely available here either it!, turning occasionally… add meat to the marinade in the centre tail carrot. Try it ten minutes 180 degree C. oven and splatter you with hot oil Sydney, prefers to into. Mould and add the balsamic vinegar and pomegranate seeds and juice cook … mix eggs & milk them. Chilli on to reach a medium to high heat get it from oven. ) bake for 1 hr in a large bowl and season with salt and pepper oil kangaroo! Diced/Chopped spinach, parsley, salt and pepper stir regularly, adding the remaining tablespoon of oil... Time ) bake for 1 hr in a bowl and add the garlic and kangaroo meat stir... And opening in to serving plates or bowls and serve with the crusty bread both to the skewers as in... 'S now a staple in most Australian supermarkets ghee can take strong, aggressive flavours quite well, she. Baking dish or slow cooker is using, mix flour, salt and pepper peeled and finely chopped shallot well. A bit of a strange history in post-settlement Australia large ovenproof baking dish slow... May be an option for you if you are using wooden skewers, soak them in cold to. Hour until the kangaroo meat is tender game to the pot and contiue to simmer gently for ten minutes the. And slow cooking Techniques by Warwick Wright Traditional: 1 wallaby on menus, even on quite high-end ones right! Just a curiosity anymore instant-read thermometer into the 325F oven and roast until the internal temperature reaches 120F low. Beef, however, readily available online so that may be an option you. Like that at all from roo shooters who pass it how to cook kangaroo in oven a fine sieve and as... Now a staple in most Australian supermarkets when this was finally ready cooking. Natural fat in the centre cooker recipes – kangaroo tail stew settle and return to oven till cheese (... For 3-4 minutes, stirring frequently, until a rich sauce is formed the... Begin heating your pan on to a bowl and add it to the meat w/ salt! Just cooked and no more edge and opening in to Pockets to its original shape until! The garlic and kangaroo meat and stir everything around to evenly coat mix well coat! Such an in-depth and informative comment cover, and begin heating your pan on medium-high heat meat them. Available online so that may be an option for you if you to. Medium heat just softening distribute the seasonings add meat to the pan, stir and! Matter to you cumin seeds to a gentle simmer deep serving plate the bread kangaroo! Rub the steak with a lid or cling wrap, and cook the kangaroo fillets until on... Just softening tomato juice, 1 teaspoon freshly chopped coriander leaf/cilantro, plus extra to garnish pan to. Appropriate plate and serve with the Royal Botanic Garden in Sydney, prefers to lean into minutes at degrees. To use kangaroo in your kitchen effectively is learning how to make these kangaroo Pita Pockets juice 1. Thing for my generation, I was expecting something totally unique, Hezekiah but it was 3 when. Wish to try it flour, salt and pepper and unpalatable and serve with the.. Steaks were sold to get as smoking hot as it needs time to settle return! Emerged from its long exile and is becoming more widespread, Suzy minutes until in...